Remote Rehab & Performance for Runners, by a Runner.
Don’t settle for, “just stop running”.
Where runners go to
live, train, and perform at their best.
Remote Prescriptive Exercise Programming from a Doctor of Physical Therapy guiding you to take control of your health. Whether you’re looking to move beyond an injury or pushing for PRs – I’ll give you the tools you need to get there.
OUR PROCESS
01. Initial Consultation
Meet with Dr. Kate virtually. Our in-depth assessment determines where you are, where you want to be, and how we’ll work together to get there.
02. Gameplan
Work together to develop a custom prescriptive exercise program to help you move beyond pain, get stronger and healthier.
03. Execute
Time to do the work. Don’t worry, you’ll have ongoing support giving you the tools and knowledge to live, train, and perform at your best for the long run.
Does this sound like you?
You’ve lost weeks of running because of a nagging knee injury.
You’re missing out on your weekly long runs with your crew.
You just know your achilles is going to make you pay for hitting those hills.
It doesn’t have to be this way.
We have helped hundreds of runners move beyond pain and chase their goals. We don’t just care about your injury, we care about you.
Our process is simple. Book your free phone consultation with Dr Kate and create a customized rehab and training plan that fits your needs. The rest is simple — execute the plan as a team, and live, train, and perform at your best.
With Performance Exercise Programming from Driven Performance, never have confusion about what you should or should not be doing. Receive follow-up, education and your custom exercise program delivered through a mobile app. Have questions along the way? Gotcha covered. Enjoy direct access and communication as anything comes up.
We’re here to guide you back to crushing goals, chasing PRs, and pushing limits.
Go from confused and frustrated to confident and capable. Never stop doing what you love, fear reinjury, or struggle with poor communication or a program that’s not for you.